Navigating a cannabis dispensary menu can feel overwhelming, especially for newcomers. With a wide variety of products and terminology, knowing what you’re buying is essential. This guide breaks down common product categories and labeling terms to help customers in the Jersey Shore—and beyond—make informed decisions at the dispensary counter.
Common Product Categories
- Flower (Bud):
This is the most recognizable form of cannabis—the dried plant material that’s typically smoked or vaporized. Flower is often categorized by:- Indica: Known for its relaxing, body-focused effects.
- Sativa: Often associated with energizing, uplifting effects.
- Hybrid: A mix of both, offering balanced or tailored experiences.
- Pre-Rolls:
Convenient, ready-to-smoke joints made from ground flower. Great for beginners or those who prefer not to roll their own. - Edibles:
Food and beverages infused with cannabis extracts. Edibles take longer to kick in (30 minutes to 2 hours) but the effects tend to last longer. Common options include gummies, chocolates, and drinks. - Concentrates:
Highly potent extracts such as wax, shatter, oil, or live resin. These contain elevated levels of THC—often above 70%—and are typically used with vaporizers or dab rigs. - Tinctures:
Liquid cannabis extracts taken sublingually (under the tongue). These provide more controlled dosing and a quicker onset compared to edibles. - Topicals:
Cannabis-infused creams, balms, and lotions applied directly to the skin. Ideal for localized relief, these products do not produce psychoactive effects.
Understanding Product Labels
A key part of buying cannabis is reading and understanding the label. Here’s what to look for:
- THC (Tetrahydrocannabinol):
The compound responsible for the “high.” Higher THC percentages indicate more potent effects. - CBD (Cannabidiol):
Non-psychoactive and known for calming, anti-inflammatory, or pain-relief properties. - Total THC/CBD:
This refers to the amount of THC or CBD available after activation (via heat or digestion). It’s a more accurate measure of how strong the product really is. - Strain Name and Type:
Each strain has a unique name and is often categorized by its effects (e.g., “relaxing” or “energizing”). - Terpenes:
These are the aromatic compounds in cannabis that influence scent, flavor, and potentially the therapeutic effect. - Testing and Batch Info:
Look for lab results confirming potency and the absence of pesticides or other contaminants.
Smart Shopping Tips
- Start Low and Go Slow:
Especially with edibles and concentrates, start with a small dose and wait to see how your body reacts. - Ask Budtenders for Help:
Dispensary staff are trained to guide customers through options based on experience level, medical needs, and desired effects. - Watch Onset and Duration Times:
Smoking or vaping usually works within minutes. Edibles and tinctures take longer to kick in but can last several hours.
Understanding what’s on a cannabis menu—and how to read the fine print—can greatly enhance your buying experience. Whether you’re seeking relief, relaxation, or recreational enjoyment, knowing the basics can make a big difference.